Eliza Ioannou

Team Member & Yoga Instructor

I believe in the power of Fight Like A Girl.  F.L.A.G is creating a community of supportive women who are stronger together.  I have my own personal story of abuse and feel that if I had something like F.L.A.G when I was in it, I would’ve got out a lot sooner.


I am passionate about supporting anyone who has experienced any form of abuse and letting them know that they are not alone.  I approach this support through yoga, breath work and mediation and provide accessible and practical ways that you can utilise these practices to help you navigate through possible future challenges.