FIGHT LIKE A GIRL
AN EMPOWERING SELF-DEFENCE GUIDE FOR ALL WOMEN
WINNER OF 'THE WORLD OF BOOKS IMPACT AWARD' & PUBLISHED BY HARPER COLLINS
'I'm so excited to share that I've written a book!
I have compiled all my knowledge from my years and experience teaching women’s self-defence and my journey into martial arts as a survivor, so that you can feel empowered wherever you are, whatever your situation.
Fight Like a Girl is being published by Harper Collins UK on 25th May in paperback, ebook and audiobook, and you can pre-order now!
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating.
Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds.
AWARENESS & PLANNING
RELATIONSHIP RED FLAGS
STRATEGIES & TACTICS
TIPS SHARED ON HOW I OVERCAME THE FREEZE RESPONSE
SELF-DEFENCE PRINCIPLES, TECHNIQUES AND MOST COMMON SCENARIOS.