top of page

FIGHT LIKE A GIRL 
AN EMPOWERING SELF-DEFENCE GUIDE FOR ALL WOMEN
WINNER OF 'THE WORLD OF BOOKS IMPACT AWARD' & PUBLISHED BY HARPER COLLINS 

'I'm so excited to share that I've written a book!

 

I have compiled all my knowledge from my years and experience teaching women’s self-defence and my journey into martial arts as a survivor, so that you can feel empowered wherever you are, whatever your situation.

 

Fight Like a Girl is being published by Harper Collins UK on 25th May in paperback, ebook and audiobook, and you can pre-order now!

 

​

pexels-karolina-grabowska-4207892.jpg
FLAG_1080x1080rev.jpg

It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating.

 

Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds.

 

Out on 25th May in paperback, ebook and audiobook, you can pre-order now at all good bookshops including Amazon, Waterstones, bookshop.org and Blackwells!

CHAPTERS INCLUDE: 

  • AWARENESS & PLANNING 

  • MENTALITY 

  • SETTING BOUNDARIES 

  • RELATIONSHIP RED FLAGS

  • STRATEGIES & TACTICS

  • TIPS SHARED ON HOW I OVERCAME THE FREEZE RESPONSE

  • SELF-DEFENCE PRINCIPLES, TECHNIQUES AND MOST COMMON SCENARIOS. 

bottom of page